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Rockwool plugs
A fine medium for germinating. The biggest problem is that you'll have to move the plug to a block or soil in a matter of two to three days. After all, you'd like to give the penroot an optimum chance of developing fully. In other words: it's preferable to directly sow into the bloc to prevent unnecessary work.
Rockwool blocks
Especially a fine medium for large-scale growers. Flush your blocks very well (with pH 5.3) to lower the pH value of the medium and put the blocks on top of each other; rockwool on rockwool. You'll notice the water is drawn away from the top-blocks, so you don't have to deal with a saturated block for at least a week. Regulating humidity is crucial. Now put 110 blocks (of 7.5 by 7.5 cm) in a so called Duma tray, or 220 on a 'Danish tray', and fill the holes in the blocks with sowing/germinating soil (read General Notes). After sowing, about 0.5 to 1 cm deep, cover everything for about two days with plastic to prevent from drying and keep the tray in a warm space. Make sure the tray gets lit after those two days, for at a temperature of 23°C the seeds will germinate within two days. Experience has shown that by doing so the plants don't lose a minute of their growing potential when you put the blocks on the slabs after 12-14 days.
Pots with soil
The most beautiful, the best, the most natural and easiest medium. Use well pre-fertilized potting soil, fill the pots to about three quarters of their volume with this soil, fill up the remaining quarter with sowing/germinating soil. Press the combined content of the pot to an even surface to prevent the water from flushing away the seeds while watering (use a small watering-can or sprayer). Plant the seeds 0.5 to 1 cm deep. Preferably use disposable plastic pots, from which you cut out the bottom later on to allow for a smooth transient to the slab or bigger pot later on. These pots can be placed directly on top of the slab. Make sure you fix the drippers at the back of the slab and not in the pot. The reason for this is that the plant releases it's waste (salts and minerals) in the top layer of the medium, and it's not a good idea to flush this waste to the drinking roots every time you water. Another benefit is that you can place considerably more (female) seedlings on a square meter than you could with clones.
Jiffy pots
A more expensive method which has both advantages and disadvantages; the pots dry out very rapidly, and are only suitable for soil cultivation. When they get too humid, molds develop quickly. A fine medium, but you have to observe them carefully and move the seedlings to their real medium as soon as possible. The biological approach will appeal to many, but on a larger scale you'll most likely encounter difficulties.
Outdoors
The most natural way, but very much depending on the wheather. Especially in countries with a sea climate, such as Holland or England, plants come through their vegetative stage pretty nicely, but get lost because of too much humidity in autumn. Don't take any risk with sowing, and sow only when you can be sure there will be no more frost. Only when temperatures increase, the plants will develop real growing speed. Don't sow any deeper than 1 cm on a soil that is as 'airy' as possible. When it doesn't rain make sure the soil keeps somewhat humid in the following days. Note that the seeds don't like to swim! Extra nutrition should not be necessary during the cycle, but if you don't use fertilized soil give the plants some water to which you have added some fertilizer every two weeks. Make sure you don't water directly along the stem to prevent unnecessary salts and minerals to reach the drinking roots. Growing indoors at first is an option, and gives you the opportunity to control the number of light-hours. If you keep the plants under 20 hours for a long time, and putting them outside when the daylight is already decreasing, you gain time and your plants will reach the flowering stage sooner. Make sure the plants don't stagnate and keep going, for that of course is essential in this case.
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